Personal Training & Calm Stretching
Ellie’s personal training sessions are focused, practical, and designed around real bodies and real goals — whether you're building strength, recovering from injury, or just want to feel fitter and more confident. With block options, flexible timings, and calm stretching sessions available too, this is personal training that fits your life and supports your progress.
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Frequently Asked Questions
Do I need to be fit to start personal training?
Not at all! Ellie works with all levels, from beginners to those returning after injury or time off. Your plan is tailored just for you.
What’s included in the calm stretching session?
A gentle, guided stretch session focused on improving mobility, reducing tension, and helping you feel more relaxed and flexible.
Can I book a block of sessions?
Yes – Ellie offers 4x and 10x session blocks for better value and consistent support.
What makes this different from a gym PT?
It’s a more personalised, supportive experience. Ellie blends her knowledge of massage, rehab, and training to help you build strength safely and confidently.
What should I wear or bring?
Just wear comfortable workout clothes and bring water. Ellie provides everything else you’ll need for the session.