Therapist addresses trapezius, levator scapulae and deep neck muscles using firm pressure, trigger point release and gentle stretching. Reduces headaches, stiffness and computer‑related pain. Clients leave feeling freer and more mobile through upper body.
Frequently Asked Questions
What is included in a Neck/Shoulder Massage?
Your Neck/Shoulder Massage includes everything needed for a thorough and effective session. We’ll guide you through each step to make sure you’re getting the most out of your time with us.
How should I prepare for a Neck/Shoulder Massage?
Please arrive a few minutes early in comfortable clothing. If it’s your first time, we’ll walk you through everything. No need to worry.
Who is the Neck/Shoulder Massage best suited for?
This service is ideal for anyone serious about improving their performance, whether you're training regularly or just getting back into a routine.
What results can I expect from a Neck/Shoulder Massage?
Results will vary depending on your goals, but many clients feel more confident, stronger, and more aware of their body after just a few sessions.
How often should I book a Neck/Shoulder Massage?
For best results, we usually recommend booking in weekly or fortnightly depending on your training schedule and needs.
Is your Neck/Shoulder Massage available to clients in Hampden Park and surrounding areas?
Yes, we regularly work with clients from Hampden Park, Eastbourne and the surrounding areas, and we’re just a short drive or walk from many local neighbourhoods.
Available Team Members
These team members perform this service
