Forty‑five‑minute advanced diagnostic for committed players. Includes 30‑minute test battery plus blood lactate sampling to map conditioning zones, bilateral force‑plate jumps for power symmetry, and heart‑rate recovery tracking. Receive an expanded digital report with personalised thresholds and evidence‑based training targets to accelerate match readiness.
Frequently Asked Questions
What is included in a 45 Minute Footballer Fitness Testing?
Your 45 Minute Footballer Fitness Testing includes everything needed for a thorough and effective session. We’ll guide you through each step to make sure you’re getting the most out of your time with us.
How should I prepare for a 45 Minute Footballer Fitness Testing?
Please arrive a few minutes early in comfortable clothing. If it’s your first time, we’ll walk you through everything. No need to worry.
Who is the 45 Minute Footballer Fitness Testing best suited for?
This service is ideal for anyone serious about improving their performance, whether you're training regularly or just getting back into a routine.
What results can I expect from a 45 Minute Footballer Fitness Testing?
Results will vary depending on your goals, but many clients feel more confident, stronger, and more aware of their body after just a few sessions.
How often should I book a 45 Minute Footballer Fitness Testing?
For best results, we usually recommend booking in weekly or fortnightly depending on your training schedule and needs.
Is your 45 Minute Footballer Fitness Testing available to clients in Willingdon and surrounding areas?
Yes, we regularly work with clients from Willingdon, Eastbourne and the surrounding areas, and we’re just a short drive or walk from many local neighbourhoods.
Available Team Members
These team members perform this service
