Comprehensive half‑hour evaluation designed for footballers at any level. Our sports therapist records sprint times, vertical jump height, agility shuttle, repeated sprint ability and Yo‑Yo IR1 endurance, using timing gates and jump mat. Results are explained on the spot and emailed in a clear report, highlighting strengths, imbalances and actionable targets for your training cycle.
Frequently Asked Questions
What is included in a 30 Minute Footballer Fitness Testing?
Your 30 Minute Footballer Fitness Testing includes everything needed for a thorough and effective session. We’ll guide you through each step to make sure you’re getting the most out of your time with us.
How should I prepare for a 30 Minute Footballer Fitness Testing?
Please arrive a few minutes early in comfortable clothing. If it’s your first time, we’ll walk you through everything. No need to worry.
Who is the 30 Minute Footballer Fitness Testing best suited for?
This service is ideal for anyone serious about improving their performance, whether you're training regularly or just getting back into a routine.
What results can I expect from a 30 Minute Footballer Fitness Testing?
Results will vary depending on your goals, but many clients feel more confident, stronger, and more aware of their body after just a few sessions.
How often should I book a 30 Minute Footballer Fitness Testing?
For best results, we usually recommend booking in weekly or fortnightly depending on your training schedule and needs.
Is your 30 Minute Footballer Fitness Testing available to clients in Eastbourne and surrounding areas?
Yes, we regularly work with clients from Eastbourne, Eastbourne and the surrounding areas, and we’re just a short drive or walk from many local neighbourhoods.
Available Team Members
These team members perform this service
