Therapist applies non‑elastic sports tape to restrict excessive movement in joints like ankle, knee or wrist. Common in rugby, football or post‑sprain rehab. Offers firm support for training or matches. Tape is removed after session or within 24 hours.
Frequently Asked Questions
What is included in a Sport Taping?
Your Sport Taping includes everything needed for a thorough and effective session. We’ll guide you through each step to make sure you’re getting the most out of your time with us.
How should I prepare for a Sport Taping?
Please arrive a few minutes early in comfortable clothing. If it’s your first time, we’ll walk you through everything. No need to worry.
Who is the Sport Taping best suited for?
This service is ideal for anyone serious about improving their performance, whether you're training regularly or just getting back into a routine.
What results can I expect from a Sport Taping?
Results will vary depending on your goals, but many clients feel more confident, stronger, and more aware of their body after just a few sessions.
How often should I book a Sport Taping?
For best results, we usually recommend booking in weekly or fortnightly depending on your training schedule and needs.
Is your Sport Taping available to clients in Old Town and surrounding areas?
Yes, we regularly work with clients from Old Town, Eastbourne and the surrounding areas, and we’re just a short drive or walk from many local neighbourhoods.
Available Team Members
These team members perform this service
