Pregnancy Massage Therapy

Pregnancy massage is a calming, supportive treatment designed to ease aches, reduce swelling, and give your body the care it needs during each stage of pregnancy. Ellie creates a peaceful, safe space where you can truly relax — with gentle, tailored techniques that focus on your comfort, mobility and wellbeing. Whether you’re experiencing back pain, sore legs, or simply need a moment to unwind, you’ll leave feeling lighter and more at ease.

a woman receiving a pregnancy massage in Eastbourne
30 Minute Pregnancy Massage session Eastbourne

Frequently Asked Questions

Is pregnancy massage safe?
Yes – pregnancy massage is safe from the second trimester onward. Ellie is trained in prenatal massage and always works around your comfort and stage of pregnancy.
What are the benefits of pregnancy massage?
It can ease back, hip or leg pain, improve sleep, reduce swelling, and support your emotional wellbeing. It’s a gentle way to care for yourself during this special time.
Do I need to bring anything with me?
No – just wear comfy clothes. Everything you need, including cushions and towels for support, will be provided in the treatment space.
Can I lie on my back during the massage?
Ellie will position you in a way that’s safe and comfortable – usually on your side with support pillows. Your treatment is always guided by your needs and stage of pregnancy.
Can I have a massage close to my due date?
Yes – as long as you’re comfortable, pregnancy massage can be beneficial right up to your due date. Ellie will adapt each session accordingly.