---
title: "45 Minute TMJ Relief | The Dolls House Hair & Beauty Boutique | Inclusive Hair & Beauty Salon in Eastbourne"
description: "Targeted treatment to ease jaw tension with intraoral release, neck work and posture resets."
canonical: "https://www.dollshouseboutique.co.uk/services/45-minute-tmj-relief"
---

![45 Minute TMJ Relief session Eastbourne](/_next/image?url=%2Fapi%2Fmedia%2Ffile%2F16b2b1-45-minute-tmj-relief.jpg%3Fv%3D1751036550091&w=1536&q=75&dpl=dpl_DEc4fGhEc1SCRZZutzoEsRuDy1CJ)

Sports Massage Therapy

# 45 Minute TMJ Relief

£30

45 mins

[Book Online](https://book.frively.com/salons/1c649507-e9b5-4cbc-b44e-b7343af7cc59/book)

Manual therapy focused on the jaw joint (TMJ) and related structures. Therapist uses gentle intraoral and external release for masseter and pterygoid muscles, plus neck and shoulder work to address postural contributors. Ideal for clients with clenching, jaw pain or headaches.

## Frequently Asked Questions

What is included in a 45 Minute TMJ Relief?

Your 45 Minute TMJ Relief includes everything needed for a thorough and effective session. We’ll guide you through each step to make sure you’re getting the most out of your time with us.

How should I prepare for a 45 Minute TMJ Relief?

Please arrive a few minutes early in comfortable clothing. If it’s your first time, we’ll walk you through everything. No need to worry.

Who is the 45 Minute TMJ Relief best suited for?

This service is ideal for anyone serious about improving their performance, whether you're training regularly or just getting back into a routine.

What results can I expect from a 45 Minute TMJ Relief?

Results will vary depending on your goals, but many clients feel more confident, stronger, and more aware of their body after just a few sessions.

How often should I book a 45 Minute TMJ Relief?

For best results, we usually recommend booking in weekly or fortnightly depending on your training schedule and needs.

Is your 45 Minute TMJ Relief available to clients in Hampden Park and surrounding areas?

Yes, we regularly work with clients from Hampden Park, Eastbourne and the surrounding areas, and we’re just a short drive or walk from many local neighbourhoods.

[Book Online](https://book.frively.com/salons/1c649507-e9b5-4cbc-b44e-b7343af7cc59/book)

## Available Team Members

These team members perform this service

-   ![Ellie of EMW Eastbourne](/_next/image?url=%2Fapi%2Fmedia%2Ffile%2FEllie-EMW%2520Founder%2520%2526%2520Therapist-48x48.png%3Fv%3D1750932643952&w=96&q=75&dpl=dpl_DEc4fGhEc1SCRZZutzoEsRuDy1CJ)
    
    Ellie
    
    EMW
    
    [View](/team-members/elite-muscle-welfare-eastbourne)
    

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